WFSS - What I Can Do For You

I value your time, effort, and goals. Please inquire about any of our available services to see if what we have to offer aligns with your objective.

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What WFSS Offers

This isn’t just training, this is education. While my services may differ, my product is the same:

Intelligent, powerful, and capable people.

Teaching individuals how to train properly, responsibly, and effectively is at the core of WFSS, and I make no exceptions.

Tailored to those who are committed to service, this is everything that is the Wildfire Strength System.
Combining injury prevention with strength development strategies to better your ability as a first responder.
Whether you want to get stronger in your sport, or are looking to get started on your journey, this is tailored to any individual.
The objective: A stronger, faster, and capable body.
This is the education-dominant approach, with a heavy emphasis on technical movements. This program focuses on building foundational, long-term habits in your everyday movement pattern to help prevent future injuries from occurring in your workplace or lifestyle.
I am taking away the heavy weights and replacing them with balance, mobility, and coordination drills. This program is recommended for those who seek to improve the small details and/or return to normal movement.
If you have sustained past injuries in your sport or occupation, it is advised to see a licensed physical therapist before beginning this program.
For those who are not in the area or are seeking a more affordable option. While I emphasize and encourage in-person coaching, this option is for those who are not local to the Bay and still seek my knowledge and services.
Includes:
- Custom Online Program via VOLT Athletics
- Weekly/Monthly check-ups
- Progression tracking

Together, we collaborate and establish the ultimate goal of your program. Establishing the roadmap and laying the foundation.

Putting the plan into action. Every day presents an opportunity to learn, grow, and improve.

Hard work pays off. Getting up every day to improve has brought you to your goal.

It’s never over. In fact, this is just the beginning. This milestone you’ve reached will set the momentum for the next step.

NEW CLIENT ONBOARDING PROCESS

VOLT Athletics program access (7 days)
One visit to the WFSS facility
- Needs analysis & goals
- Performance assessment & training session
- Program recommendation